Transmission & Distribution Engineer Intern - Grid (Summer 2026)
Company : Sargent &lundy
Location : Cary, NC, 27518
Job Type : Intern
Date Posted : 13 January 2026
Description
This position has a target start date in summer 2026.
As an Associate Engineering Intern, you will be assigned to work on a project team in our Grid business unit and assist the engineering team members in the execution of their project work. These projects may involve the design of new and/or modifications and upgrades to transmission and distribution engineering projects.
Working under the direction of senior engineers, this internship will offer you the opportunity to utilize and expand your academic background in Civil, Structural, Mechanical, Electrical, or other Engineering disciplines in one or more of the following areas:
- Assist in the preparation of engineering calculations, specifications, and designs.
- Work on a variety of tasks associated with project reporting, such as tracking and evaluating project activities, project progress, and associated data.
- Be involved in power designs and the preparation of documents and specifications for the procurement of major equipment, structures, and related installation services.
This role offers a hybrid work arrangement, with the expectation of spending three days a week in the office, giving you the flexibility to work remotely for two days.
Qualifications
We do not sponsor employees for work authorization in the U.S. for this position.
Essential skills and experience:
- Pursuing a Bachelor of Science or Master of Science in Civil, Structural, Mechanical, or Electrical Engineering with an expected graduation date in Fall 2026 or Spring 2027 and a strong academic background.
- Candidates pursuing other engineering degrees may also be considered if they have relevant coursework in civil, geotechnical, strength of materials, statics, or electrical power.
- Strong organizational skills with high attention to detail.
- Self-Starter, proactive, able to work independently with minimal direction.
- Ability to quickly identify and prioritize issues, create solutions, and meet deadlines.
Valued but not required skills and experience:
- Active enrollment in a BS or MS ABET Engineering Accreditation Commission-approved program.
- Demonstrated leadership experience within campus and/or the community.
- Minimum of a 3.0 GPA strongly preferred.
- Prior, related internship or co-op experience in our business area.
Award-Winning Benefits
At Sargent & Lundy, we care about the health and well-being of our employees. Our commitment extends beyond the workplace, offering comprehensive healthcare plans and generous paid time off to support our team members in every aspect of their lives. We understand the importance of work-life balance, which is why we are proud to provide competitive, award-winning benefits. Our dedication to employee satisfaction has earned us the prestigious Top Workplaces Culture Excellence Award for compensation and benefits in 2022, 2023, and 2024.
Health & WellnessFinancial BenefitsWork-Life Balance- Health Plans: Medical, Dental, Vision
- Life & Accident Insurance
- Disability Coverage
- Employee Assistance Program (EAP)
- Back-Up Daycare
- FSA & HSA
- 401(k)
- Pre-Tax Commuter Account
- Merit Scholarship Program
- Employee Discount Program
- Corporate Charitable Giving Program
- Tuition Assistance
- First Professional Licensure Bonus
- Employee Referral Bonus
- Paid Annual Personal/Sick Time (PST)
- Paid Vacation
- Paid Holidays
- Paid Parental Leave
- Paid Bereavement Leave
- Flexible Work Arrangements
Compensation Range
$17.50 - $27.00Transparency Statement
Sargent & Lundy discloses compensation ranges that comply with all local and state regulations. The total compensation package for eligible positions will include a base salary or an hourly rate and a comprehensive benefits package, reflecting our commitment to rewarding performance and supporting the overall well-being of our employees. Individuals may also be eligible to participate in our yearly discretionary bonus.Awards & Recognition
Equal Opportunity
Sargent & Lundy is an equal opportunity employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, national origin, disability status, protected veteran status, or any protected status as defined by applicable law.
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Frequently asked questions
Prioritizing subjects like electrical power systems, strength of materials, statics, and civil or mechanical engineering fundamentals will prepare you well. These areas align closely with the intern tasks at Sargent & Lundy, helping you contribute effectively to transmission and distribution projects in their grid business unit.
This internship offers hands-on exposure to power design, equipment specifications, and project tracking, which are critical early-career experiences. Working alongside senior engineers at Sargent & Lundy provides a strong foundation to build specialized skills and opens pathways to full-time roles in power engineering.
Expect to assist with engineering calculations, prepare design documents, and monitor project progress. Tasks often involve supporting procurement specifications and collaborating within a project team focused on transmission and distribution upgrades, providing practical insights into grid engineering.
In the Cary area, certifications like Fundamentals of Engineering (FE) or relevant safety training can boost your profile. Given the region's growing utility sector, demonstrating knowledge in electrical codes and grid standards is also advantageous when applying for internships like those at Sargent & Lundy.
Cary's proximity to major energy companies and tech hubs creates steady demand for electrical engineering internships, especially in power distribution. Candidates often face moderate competition, with employers favoring those who combine strong academic records with practical project experience.
Sargent & Lundy’s blend of hybrid work flexibility, award-winning benefits, and a focus on diverse engineering disciplines distinguishes its internship. Interns gain access to comprehensive healthcare plans and a collaborative environment that nurtures both technical skills and professional growth.
This position specifically targets grid-related projects, emphasizing transmission and distribution systems design and upgrades. Unlike generic internships, it offers exposure to power equipment procurement and project tracking within the energy sector, providing a specialized skill set aligned with utility engineering careers.
Interns can anticipate hourly pay ranging between $17.50 and $27.00, reflecting local market standards for engineering internships. This competitive range, combined with potential bonuses and benefits, makes the role financially attractive within the Cary region’s utility sector.
Absolutely. The company’s award-winning culture emphasizes employee growth through mentorship, tuition assistance, and leadership opportunities. Interns in transmission and distribution roles benefit from a structured environment that fosters learning while contributing to impactful energy projects.
Interns work closely with senior engineers on real-world transmission and distribution projects, participating in engineering calculations, design specification prep, and procurement documentation. This hands-on integration ensures a meaningful experience that aligns with the company’s hybrid work model in Cary, NC.