Dairy/Frozen Assistant
Company : Natural Grocers
Location : Montrose, CO, 81401
Job Type : Full Time
Date Posted : 14 January 2026
Salary Range
USD $19.50/Hr. -Overview
The Job in a Nutshell:The Dairy/Frozen Assistant is responsible for assisting the Dairy/Frozen Manager in the successful operation and profitability of the Dairy/Frozen department. Applications are accepted by the date below, which may be updated if the hiring timeline is extended.12/02/2025
Responsibilities
Main Ingredients:
Although this is a general outline of job responsibilities all employees are expected to be “hands on” and do whatever it takes to get the job done and make the company thrive.
Qualifications
Recipe for Success:
This job description is not an employment contract. It does not guarantee a job or that the above listed duties are the limit of responsibilities. The job and job description are subject to change with and without notice. Employees are required to accomplish any and all tasks assigned to him/her by their Manager and/or other Store Support Center manager that might not be listed in this job description.
Here’s an overview of the benefits we offer our good4u Crew to help ensure the health and wellbeing of you and your family, now and well into the future:
All Crew Members
- Birthday Bonus Pay
- Vitamin Bucks (up to $2,080 earned as store credit annually)
- Holiday Pay for 5 Holidays – Stores Closed
- Paid Time Off (sick days and vacation) that Increases with Tenure
- Paid Nutrition Education
- good4u Crew Member Discount
- {N}power Program (customer appreciation and rewards program)
- Regular, Scheduled Pay Increases
- Advancement Opportunities and Career Development
- Health and Wellness Program
- Employee Assistance Program (EAP)
- Employee Referral Program
Full-Time Crew Members (30+ hours/week)
- Medical, Dental and Vision Insurance
- Paid Parental Leave
- Paid Medical Leave (through company paid short-term disability insurance)
- Company Paid Short-Term Disability Insurance
- Company Paid Life Insurance
- Voluntary Benefits Including Hospital Indemnity, Accident Insurance, Long-Term Disability Insurance, Term Life Insurance
- Retirement Savings Plan (401k) with discretionary Company Match
- Healthcare and Dependent Care Flexible Spending Account (FSA)
- Health Savings Account (HSA) with Company Match
Diversity Statement
At the heart of Natural Grocers' commitment to our community and crew is this belief: All people should be empowered to experience health and wellbeing! We cannot be true to this conviction without honoring diversity and cultivating inclusion throughout every aspect of our organization.
At Natural Grocers, we honor our differences, embrace diversity, and cultivate inclusion because both individual and societal health are rooted in these principles. Our Crew is diverse not only in gender, race, ethnicity, sexual orientation, religion, abilities, and age but also in cultural backgrounds, thoughts, and ideas. Celebrating our diversity refreshes, expands, and shapes our perspective, energizing our mission of equitable access to health and wellness for all. We welcome everyone who would like to join us in this mission, with gratitude for the unique life experience each person brings to the table. We’re committed to nurturing an ecosystem of diversity and inclusion in which our Crew can continue to thrive.
Physical Capabilities and Environmental Demands:
N = Never
O = Occasional; 1-33% of time
F = Frequent; 34-66% of time
C = Constant; 67-100% of time
Physical Requirements:
- Must have the ability to constantly lift or carry up to 10 lbs., frequently lift or carry 11-20 lbs., and occasionally lift or carry 21-50 lbs. Must also have the ability to occasionally lift or carry 51-100 lbs. with a team lift.
- Must have the ability to frequently push or pull up to 15 lbs. and occasionally push or pull 16-100 lbs.
- Must be able to occasionally use the computer for data entry and use of mouse.
- Must be able to constantly walk, stand, use fine motor manipulations, grip, bend, twist, turn, and reach outward for the duration of the work shift.
- Must be able to frequently to reach above chest.
- Must be able to occasionally sit, squat, kneel, and climb as needed.
Environmental Requirements:
- Must be able to frequently work with sharp tools and equipment, dust, fumes, and congested worksite.
- Must be able to occasionally work with noise, cold, heat, wet, humid, outside, heights, and contact stress.
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Frequently asked questions
In Montrose, CO, demand for Dairy/Frozen Assistants is moderately competitive given the region’s growing natural foods market. Employers like Natural Grocers seek candidates with both retail experience and strong customer service skills, making local networking and retail background valuable for standing out.
Colorado employers often prefer candidates with up-to-date food safety certifications due to state regulations. For Dairy/Frozen Assistants, completing relevant food safety training can enhance eligibility and demonstrate compliance, especially when working with perishable dairy and frozen goods in stores like Natural Grocers.
Daily tasks usually include stocking and rotating dairy and frozen products, merchandising appealing displays, assisting with inventory management, and providing attentive customer service. This role also involves supporting managers with ordering and maintaining department profitability while ensuring safety and cleanliness.
Successful Dairy/Frozen Assistants combine strong customer service, attention to detail in stock handling, basic cashier proficiency, and the ability to multitask in a fast-paced environment. Familiarity with inventory software and food safety practices further supports effective department operations.
Starting as a Dairy/Frozen Assistant opens pathways to department management or broader store leadership roles. Gaining experience in inventory control, team supervision, and margin management can unlock advancement into specialized nutrition or food services positions within companies like Natural Grocers.
Natural Grocers emphasizes health-focused products and excellent nutrition education, offering employees unique training and benefits like vitamin bucks. The company culture prioritizes diversity and inclusion, creating a supportive environment distinct from typical grocery retail experiences.
Beyond competitive pay, Natural Grocers provides perks such as paid nutrition education, birthday bonus pay, holiday closures with pay, and access to wellness programs. Full-time crew members also gain comprehensive medical and retirement benefits, fostering long-term career and personal health support.
Positions like the Dairy/Frozen Assistant at Natural Grocers in Montrose typically start around $19.50 per hour. This pay aligns with local grocery assistant roles, reflecting the specialized skills in dairy and frozen inventory management and customer service expected in this sector.
Montrose’s tight-knit community fosters a collaborative and customer-focused store atmosphere. Employees often engage closely with regular shoppers seeking natural and nutritious products, which enhances the role’s emphasis on personalized service and local health-conscious values.